From the dictionary, hiking is an activity of going for long walks in the countryside. Or if you read from some magazine or see in the movie, you might think hiking is walking through impressive mountains or canyons for weeks with huge packs on your back. Don’t let that scare you! … [Read more...] about How To Start Hiking – Get Ready To Discover a New World
Calories, calories, calories – it seems to be something you constantly hear in reference to weight loss and exercise. People have gotten more and more conscious about their health and fitness, choosing to become members in gyms or take fitness classes to get to their desired weight or level of health and fitness. … [Read more...] about Burn, Baby, Burn: How Many Calories Does Hiking Burn?
Hiking is a wonderful endeavor to embark on. Whether you’re new and going on your first hiking trip, someone who wants to start hiking regularly, or a full-time hiking junkie, it is a great way to break a sweat and reap the benefits of a huge release of endorphins while soaking in breathtaking views from atop your newly conquered mountain. But for those of you who are just … [Read more...] about How Long Does It Take To Walk A Mile In My Shoes